Power Yoga
Our signature heated practice, in levels: Power 1 to start, 1.5 and 2 to build heat and intensity. Strength, breath, and focus for every level.
- Address
- 3409 South Peoria Avenue Route
- Place
- Tulsa , OK 74105
- Landline
- (918) 918-4644
- [email protected]
- @wearepowerlife
- 100150862650808
- Website
- powerlife.com
Description
Power Life is boutique fitness in Tulsa's Brookside. Movement here is never on autopilot. Every class — yoga, sculpt, barre, Pilates — is taught by instructors who care as much about your attention as your effort, because that's where the real work happens.
Some days that looks like a slow, deliberate flow. Other days it's a Power Sculpt class that has you focused on nothing but the next move. Same intention, different intensity.
New here? Claim your intro week.
Power Life Yoga Barre Fitness - Brookside can be found at 3409 South Peoria Avenue . The following is offered: Fitness - In Tulsa there are 48 other Fitness. An overview can be found here.
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Hot Yoga
A heated, full-body practice that builds strength, mobility, and focus. Show up, do the work, leave stronger.
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Hot Flow + Weights
Heated yoga with added weights — the practice you know, more load, more strength.
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Restore
A slower, restorative practice to recover and reset. Deliberate movement and breath, with room to let the work settle.
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Meditation
Guided stillness to steady the mind and sharpen focus — a grounded practice on the mat and off.
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Power Sculpt
Our most popular class: weighted strength, cardio bursts, and continuous movement in the heat. No downtime, every muscle group, every time.
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Power Barre
Ballet-inspired and heated. Small, precise movements plus cardio bursts that hit the muscles other classes miss. Deceptively hard.
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F.I.T. (Functional Interval Training)
35 minutes, unheated, all-out: cardio, strength, endurance, and core with minimal rest. A serious sweat on a tight schedule.
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Hot Pilates
Heated mat Pilates with light weights and props — reformer-style work without the reformer. Low impact, full body, seriously focused.
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Fitness(918)918-4644 (918)-918-4644 +19189184644